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Struggling with thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't hesitate to connect to someone you believe in. You can also explore online resources on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer supportive help and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is going through harm, please contact Childhelp USA. Their compassionate team is ready here at all times to give guidance. You can obtain essential resources by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Don't forget that help is available. It can be difficult to go through these emotions on your own. There are resources that can lend a helping hand. Seeking help is a positive step.
- Don't delay to connect
- You have options to get the assistance you need
- You deserveto feel better